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Thursday May 19, 2022
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
5:30 PM - 6:30 PM    Aerobics & Fitness - Aerobic & Fitness - May
This program provides an energizing workout  that is perfect for all fitness levels and will enhance your overall health and well being with aerobic and conditioning routines.  Participants should bring an exercise mat with them.Tuesday and Thursday Evenings5:30 - 6:30 pmBrewer Auditorium - Seniors CenterResident $15/monthNon-resident $20/monthInstructors: Rick Cannar & Claudia Ricker  
 
Friday May 20, 2022
9:00 AM - 10:00 AM    Senior Exercise Class - Senior Fitness
This program focuses on older adults who are looking to improve their strength, flexibility and cardiovascular fitness.  Call to register 989 - 5199.Class times during the school year:Monday, Wednesday and Friday 9:00 - 10:00 a.m.$2.00 per class pay as you attend. Summer Stretch class times:Tuesdays and Thursdays 8:00 - 8:30 a.m.$1.00 per class pay as you attend.
 
10:30 AM - 11:30 AM    Line Dancing - Line Dancing - May 2022
Come dance Friday mornings with Cheryl Hollingsworth!This is a beginner class for folks wo haven't danced before, who haven't danced in a while or those who like the pace of a beginner class. Line dancing isn't difficult once you know the basic steps. (Each dance has the same steps in a different order to different music!)Beginners will learn basic dance steps to a variety of music; country, oldies, and even some new tunes!Line dancing is good for your body and your mind.$12.00 per month. Pre-registration is required as space is limited.
 
Monday May 23, 2022
9:00 AM - 10:00 AM    Senior Exercise Class - Senior Fitness
This program focuses on older adults who are looking to improve their strength, flexibility and cardiovascular fitness.  Call to register 989 - 5199.Class times during the school year:Monday, Wednesday and Friday 9:00 - 10:00 a.m.$2.00 per class pay as you attend. Summer Stretch class times:Tuesdays and Thursdays 8:00 - 8:30 a.m.$1.00 per class pay as you attend.
 
Tuesday May 24, 2022
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
5:30 PM - 6:30 PM    Aerobics & Fitness - Aerobic & Fitness - May
This program provides an energizing workout  that is perfect for all fitness levels and will enhance your overall health and well being with aerobic and conditioning routines.  Participants should bring an exercise mat with them.Tuesday and Thursday Evenings5:30 - 6:30 pmBrewer Auditorium - Seniors CenterResident $15/monthNon-resident $20/monthInstructors: Rick Cannar & Claudia Ricker  
 
Wednesday May 25, 2022
9:00 AM - 10:00 AM    Senior Exercise Class - Senior Fitness
This program focuses on older adults who are looking to improve their strength, flexibility and cardiovascular fitness.  Call to register 989 - 5199.Class times during the school year:Monday, Wednesday and Friday 9:00 - 10:00 a.m.$2.00 per class pay as you attend. Summer Stretch class times:Tuesdays and Thursdays 8:00 - 8:30 a.m.$1.00 per class pay as you attend.
 
5:00 PM - 5:45 PM    Pound Fitness - Pound Fitness May 5:00
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!  
 
6:00 PM - 6:45 PM    Pound Fitness - Pound Fitness May 6:00
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!  
 
Thursday May 26, 2022
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
5:30 PM - 6:30 PM    Aerobics & Fitness - Aerobic & Fitness - May
This program provides an energizing workout  that is perfect for all fitness levels and will enhance your overall health and well being with aerobic and conditioning routines.  Participants should bring an exercise mat with them.Tuesday and Thursday Evenings5:30 - 6:30 pmBrewer Auditorium - Seniors CenterResident $15/monthNon-resident $20/monthInstructors: Rick Cannar & Claudia Ricker  
 
Friday May 27, 2022
9:00 AM - 10:00 AM    Senior Exercise Class - Senior Fitness
This program focuses on older adults who are looking to improve their strength, flexibility and cardiovascular fitness.  Call to register 989 - 5199.Class times during the school year:Monday, Wednesday and Friday 9:00 - 10:00 a.m.$2.00 per class pay as you attend. Summer Stretch class times:Tuesdays and Thursdays 8:00 - 8:30 a.m.$1.00 per class pay as you attend.
 
10:30 AM - 11:30 AM    Line Dancing - Line Dancing - May 2022
Come dance Friday mornings with Cheryl Hollingsworth!This is a beginner class for folks wo haven't danced before, who haven't danced in a while or those who like the pace of a beginner class. Line dancing isn't difficult once you know the basic steps. (Each dance has the same steps in a different order to different music!)Beginners will learn basic dance steps to a variety of music; country, oldies, and even some new tunes!Line dancing is good for your body and your mind.$12.00 per month. Pre-registration is required as space is limited.
 
Tuesday May 31, 2022
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
10:30 AM - 11:30 AM    TaijiFit Class - TaijiFit May Tuesday Thursday Class
The TaijiFit method of teaching focuses on instilling the practice of Tai Chi Through the experience of “flow”. Focusing purely on the experience of flow, participants engage in a moving meditation while also exercising the body.  There is no responsibility to learn, memorize or have any prior knowledge of Tai Chi.  There are no critiques, corrections, or criticism, so participants can focus on themselves and gain its benefits.  Tai Chi's slow, continuous movements are appropriate for all ages and fitness levels, and thanks to the TaijiFit teaching method, are easily accessible to all.  Tai Chi can be done standing or seated.
 
Wednesday June 1, 2022
5:30 PM - 6:30 PM    Pound Fitness - Pound Fitness June
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!  
 
Wednesday June 8, 2022
5:30 PM - 6:30 PM    Pound Fitness - Pound Fitness June
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!  
 
Wednesday June 15, 2022
5:30 PM - 6:30 PM    Pound Fitness - Pound Fitness June
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!