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Tuesday September 2, 2025
5:30 PM - 6:30 PM	Yoga, Adult - Adult Yoga September 2025 Find your calm, move with purpose, and feel renewed in this uplifting class for adults. Andrea will guide you through gentle yet effective movements to build strength, balance, flexibility, and mobility - both on your feet and on the mat. You’ll also explore relaxation techniques, meditation, and breath work to ease stress, calm the mind, and support better sleep.Blending elements of Tai Chi and somatic yoga, this class uses slow, intentional movements to awaken energy, restore functional movement,  and nurture emotional well-being. Come move, breathe, and feel your best—inside and out.

Tuesday September 9, 2025
5:30 PM - 6:30 PM	Yoga, Adult - Adult Yoga September 2025 Find your calm, move with purpose, and feel renewed in this uplifting class for adults. Andrea will guide you through gentle yet effective movements to build strength, balance, flexibility, and mobility - both on your feet and on the mat. You’ll also explore relaxation techniques, meditation, and breath work to ease stress, calm the mind, and support better sleep.Blending elements of Tai Chi and somatic yoga, this class uses slow, intentional movements to awaken energy, restore functional movement,  and nurture emotional well-being. Come move, breathe, and feel your best—inside and out.

Wednesday September 10, 2025
9:15 AM - 10:00 AM	Yoga, Mommy and Baby - Mommy and Baby Yoga Bond            Breathe        RelaxJoin us for a gentle, supportive, yoga class designed to help new moms,                              (or caregivers), and their babies, (up to 12 months old),  connect, grow and feel great during baby’s first year.In each class you’ll enjoy: Postpartum exercises to help your body recover and rebuild Yoga postures for you and your baby together Stress management tools: relaxation, meditation, and breathing Infant massage techniques Baby yoga poses to support head lifting, sitting, crawling, standing and walking *Any loving caregiver - dads, grandparents, sitters or other family members are welcome.  Siblings may attend with baby and caregiver.

Tuesday September 16, 2025
5:30 PM - 6:30 PM	Yoga, Adult - Adult Yoga September 2025 Find your calm, move with purpose, and feel renewed in this uplifting class for adults. Andrea will guide you through gentle yet effective movements to build strength, balance, flexibility, and mobility - both on your feet and on the mat. You’ll also explore relaxation techniques, meditation, and breath work to ease stress, calm the mind, and support better sleep.Blending elements of Tai Chi and somatic yoga, this class uses slow, intentional movements to awaken energy, restore functional movement,  and nurture emotional well-being. Come move, breathe, and feel your best—inside and out.

Tuesday September 23, 2025
5:30 PM - 6:30 PM	Yoga, Adult - Adult Yoga September 2025 Find your calm, move with purpose, and feel renewed in this uplifting class for adults. Andrea will guide you through gentle yet effective movements to build strength, balance, flexibility, and mobility - both on your feet and on the mat. You’ll also explore relaxation techniques, meditation, and breath work to ease stress, calm the mind, and support better sleep.Blending elements of Tai Chi and somatic yoga, this class uses slow, intentional movements to awaken energy, restore functional movement,  and nurture emotional well-being. Come move, breathe, and feel your best—inside and out.

Wednesday September 24, 2025
9:15 AM - 10:00 AM	Yoga, Mommy and Baby - Mommy and Baby Yoga Bond            Breathe        RelaxJoin us for a gentle, supportive, yoga class designed to help new moms,                              (or caregivers), and their babies, (up to 12 months old),  connect, grow and feel great during baby’s first year.In each class you’ll enjoy: Postpartum exercises to help your body recover and rebuild Yoga postures for you and your baby together Stress management tools: relaxation, meditation, and breathing Infant massage techniques Baby yoga poses to support head lifting, sitting, crawling, standing and walking *Any loving caregiver - dads, grandparents, sitters or other family members are welcome.  Siblings may attend with baby and caregiver.

Tuesday September 30, 2025
5:30 PM - 6:30 PM	Yoga, Adult - Adult Yoga September 2025 Find your calm, move with purpose, and feel renewed in this uplifting class for adults. Andrea will guide you through gentle yet effective movements to build strength, balance, flexibility, and mobility - both on your feet and on the mat. You’ll also explore relaxation techniques, meditation, and breath work to ease stress, calm the mind, and support better sleep.Blending elements of Tai Chi and somatic yoga, this class uses slow, intentional movements to awaken energy, restore functional movement,  and nurture emotional well-being. Come move, breathe, and feel your best—inside and out.