Brewer Parks & Recreation
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Tai Chi

This program is currently unavailable. Click here to view all of our current programs.


Tai Chi for Mind and Body is a globally practiced, evidence-based program designed by Dr Lam along with Tai Chi and medical specialists to improve overall health and wellness, increase muscle strength, flexibility, balance, stress relief and mindfulness.  Described as meditation in motion. Come and enjoy Tai Chi in a relaxed atmosphere with instructor Annette Plank. 

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